Description
Deliciously crisp-tender air fryer asparagus with a touch of garlic and olive oil.
Ingredients
Scale
- 1 bunch (3/4 – 1 lb) asparagus, trimmed
- 2 teaspoons extra virgin olive oil
- to taste Lawry’s Parsley Garlic Salt
Instructions
- Preheat Air Fryer to 390 degrees.
- Add trimmed asparagus spears to a rectangular baking dish then drizzle with extra virgin olive oil and garlic salt. Toss to evenly coat.
- Place spears inside the Air Fryer basket and air fry for 3 minutes.
- Stir asparagus using tongs and continue to air fry until the asparagus spears are crisp-tender, 1-2 more minutes, depending on how thin or thick the stalks are.
- Note: stalks will continue to soften slightly after cooking, so be sure to not over-cook.
- Serve immediately.
Notes
- Adjust seasoning based on personal preference.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Vegetables
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 50
- Sugar: 1 g
- Sodium: 180 mg
- Fat: 4 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 5 g
- Fiber: 2 g
- Protein: 2 g
- Cholesterol: 0 mg