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Creamy 15 Minute Avocado Pasta First Image

Creamy Avocado Pasta


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  • Author: Chef John
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This creamy avocado pasta is a delicious and healthy meal that’s quick to prepare. Perfect for a weeknight dinner!


Ingredients

Scale
  • 12 oz pasta (spaghetti, fettuccine, or preferred type)
  • 2 ripe avocados
  • 1 cup fresh basil leaves
  • 2 garlic cloves
  • 2 tablespoons lemon juice
  • 3 tablespoons olive oil
  • 1/3 cup grated Parmesan cheese or nutritional yeast
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup reserved pasta water (or as needed)
  • Optional: 1/2 cup cherry tomatoes, red pepper flakes, toasted pine nuts for topping

Instructions

  1. Bring a large pot of salted water to a boil. Cook pasta according to package directions. Reserve 1/2 cup of pasta water, then drain the rest.
  2. In a food processor, blend avocados, basil, garlic, lemon juice, olive oil, Parmesan (or nutritional yeast), salt, and pepper until smooth.
  3. If the sauce is too thick, add reserved pasta water a tablespoon at a time until creamy.
  4. Toss hot pasta with the avocado sauce in a large bowl or back in the pot.
  5. Top with cherry tomatoes, red pepper flakes, or toasted pine nuts if desired. Garnish with fresh basil and extra cheese if you like.

Notes

  • This dish is best served immediately but can be stored in the refrigerator for up to 2 days.
  • Feel free to adjust the garlic based on your preference.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Dishes
  • Method: Blend, Boil
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 5mg