Description
This healthy whole wheat pizza is loaded with fresh vegetables and lean protein, making it a delicious and nutritious meal option.
Ingredients
Scale
- 1 whole wheat pizza dough (store-bought or homemade)
- 1/2 cup plain Greek yogurt
- 1/2 cup low-sodium tomato sauce
- 1 cup part-skim shredded mozzarella cheese
- 1 cup assorted fresh vegetables (bell peppers, onions, spinach)
- 1/2 cup cooked chicken breast or turkey pepperoni
- 1 tsp Italian seasoning
Instructions
- Preheat your oven to 475°F (245°C).
- Roll out the whole wheat pizza dough on a floured surface to about ¼ inch thick.
- Spread a layer of tomato sauce over the dough, leaving an inch around the edges.
- Add dollops of Greek yogurt and spread gently.
- Top with mozzarella cheese, fresh vegetables, and cooked chicken or turkey pepperoni.
- Sprinkle Italian seasoning evenly over the top.
- Bake for 12-15 minutes or until the crust is golden brown and cheese is bubbly.
- Allow cooling for a few minutes before slicing and serving.
Notes
- For a vegetarian option, omit the chicken or turkey pepperoni.
- You can customize the toppings based on your preferences.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 2g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 20mg