Description
A delicious ground turkey flatbread topped with cheese, beans, and fresh veggies.
Ingredients
Scale
- 1 whole grain flatbread (about 8–9 inches / 20–23 cm)
- 4 oz ground turkey (lean (93% or 99%))
- ¼ tsp chili powder
- ¼ tsp ground cumin
- ¼ tsp garlic powder
- Salt and black pepper (to taste)
- ¼ cup shredded mozzarella or Mexican-style cheese
- 2 tbsp canned black beans (drained and rinsed)
- ¼ cup shredded romaine lettuce
- 2 tbsp diced avocado
- 2 tbsp chopped cherry tomatoes
Instructions
- Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper. Place the flatbread on the prepared sheet.
- Heat a nonstick skillet over medium heat and cook the ground turkey with chili powder, cumin, garlic powder, salt, and pepper until fully cooked and lightly browned.
- Evenly sprinkle the shredded cheese over the flatbread, then distribute the cooked ground turkey and black beans across the surface.
- Bake for 10–12 minutes, until the cheese is melted and the flatbread is crisp around the edges.
- Remove from the oven and top with shredded lettuce, diced avocado, and chopped cherry tomatoes. Slice and serve immediately.
Notes
- This dish can be customized with different toppings.
- Great as a quick lunch or dinner option.
- For a spicier kick, add jalapeños.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: main dish
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 1 flatbread
- Calories: 300
- Sugar: 1g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 65mg