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Irresistible Spirulina Roasted Sweet Potato Salad Recipe First Image

Roasted Sweet Potato Salad


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  • Author: Chef Tasty
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious and nutritious roasted sweet potato salad with mixed greens and a tangy lemon dressing.


Ingredients

Scale
  • 2 medium sweet potatoes (about 600g), peeled and cubed
  • 2 tbsp extra virgin olive oil
  • 1 tbsp spirulina powder
  • 4 cups mixed greens (spinach and arugula)
  • 1 cup cherry tomatoes, halved
  • 2 tbsp freshly squeezed lemon juice
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, toss the sweet potato cubes with olive oil, spirulina powder, salt, and pepper until well-coated.
  3. Spread the seasoned sweet potatoes on a baking sheet lined with parchment paper and roast for 25-30 minutes until tender and caramelized.
  4. In another bowl, combine mixed greens, cherry tomatoes, and lemon juice.
  5. Once the sweet potatoes are done roasting, add them to the salad bowl and gently toss everything together.
  6. Serve immediately or let chill before serving.

Notes

  • This salad can be served warm or cold for a refreshing dish.
  • Feel free to add other vegetables or nuts for extra flavor and texture.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 6g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 8g
  • Protein: 4g
  • Cholesterol: 0mg