Description
A delicious and easy grilled chicken dish with fresh corn and jasmine rice, topped with a creamy sauce.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1 lbs)
- 2 cups fresh sweet corn kernels
- 1 cup cooked jasmine rice
- 2 tbsp mayonnaise
- 1 juice of lime
- 1 tsp chili powder
- ½ cup fresh cilantro (optional)
- ½ cup sour cream
- ½ tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat grill or skillet over medium-high heat. Season chicken breasts with salt, pepper, and chili powder. Grill for about 6-7 minutes per side until internal temperature reaches 165°F.
- Cook rice according to package instructions while chicken is grilling.
- Shuck corn and sauté in a pan over medium heat for about 5 minutes until slightly charred.
- Slice grilled chicken into bite-sized pieces. In serving bowls, layer rice, top with chicken and sautéed corn.
- Drizzle sauce made from sour cream and lime juice over the top and garnish with cilantro if desired.
Notes
- This is a great dish for summer gatherings.
- Feel free to substitute vegetables based on preference.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 90mg