Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
First Image

Stuffed Bell Peppers


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef John
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

Deliciously stuffed bell peppers filled with a savory mixture of ground meat, rice, and cheese.


Ingredients

Scale
  • 4 large bell peppers (red, yellow, or green)
  • 1 lb ground beef (or turkey/chicken)
  • 1 cup cooked rice
  • 1 can (14 oz) diced tomatoes
  • 1 medium onion, chopped
  • 1 cup shredded mozzarella cheese
  • to taste Salt and pepper
  • 2 tsp Italian seasoning (optional)

Instructions

  1. Preheat your oven to 375°F (190°C) and lightly grease a baking dish.
  2. Cut the tops off each bell pepper and remove seeds.
  3. In a skillet over medium heat, sauté onions until translucent. Add ground meat and cook until browned.
  4. Stir in cooked rice and diced tomatoes; season with salt, pepper, and Italian seasoning. Mix until heated through.
  5. Generously stuff each pepper with the filling mixture.
  6. Place stuffed peppers upright in the baking dish, cover with foil, and bake for 25 minutes.
  7. Remove foil, sprinkle cheese on top, and bake an additional 10-15 minutes until bubbly.

Notes

  • Feel free to customize by adding other vegetables or spices to your filling.
  • These peppers can be made ahead and reheated.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Dishes
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 350
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 80mg