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Vibrant Spirulina Carrot Raisin Winter Salad Recipe First Image

Spirulina Carrot Salad


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  • Author: Chef Healthy
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A vibrant and healthy spirulina carrot salad with raisins, perfect for a refreshing side dish.


Ingredients

Scale
  • 2 cups grated fresh carrots (about 4 medium carrots)
  • 1 cup plump raisins
  • 2 tablespoons spirulina powder
  • 2 tablespoons freshly squeezed lemon juice
  • 3 tablespoons extra virgin olive oil
  • to taste Salt and pepper

Instructions

  1. Wash and peel the carrots, then grate them until they resemble fine strands.
  2. In a medium bowl, mix spirulina powder with lemon juice and olive oil; whisk until smooth.
  3. In a large bowl, combine grated carrots with raisins and drizzle the dressing over the top. Toss to coat evenly.
  4. Season with salt and pepper according to taste.
  5. Chill in the refrigerator for 30 minutes before serving to enhance flavors.
  6. Serve in a beautiful bowl for maximum appeal.

Notes

  • This salad is best served chilled to ensure all flavors meld beautifully.
  • Adjust the amount of spirulina powder for a more intense color if desired.
  • Prep Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg