Description
A refreshing grilled chicken salad with fresh vegetables and a light dressing.
Ingredients
Scale
- 4 pieces boneless, skinless chicken breasts
- 2 cups fresh spinach
- 1 medium red bell pepper, sliced
- 1 medium cucumber, sliced
- 1 medium avocado, diced
- 1 cup fresh pineapple, diced
- 3 tablespoons olive oil
- 2 tablespoons lime juice, freshly squeezed
- 1 teaspoon honey
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the grill to medium-high heat. Season the chicken breasts with salt and pepper.
- Grill the chicken for about 6-7 minutes on each side or until fully cooked. Remove from grill and let rest.
- In a mixing bowl, whisk together olive oil, lime juice, honey, salt, and black pepper.
- In serving bowls, layer spinach, grilled chicken (sliced), red bell pepper, cucumber, avocado, and pineapple.
- Drizzle the dressing over the top and serve immediately.
Notes
- This salad is best served fresh.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 salad bowl
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 27g
- Cholesterol: 70mg